Get Fresh Healthy Skin Just in Time for Spring - Page 2
It’s very important to protect your skin from the sun’s rays year round, but it’s crucial now as you begin to emerge from your winter den. When springs turns that corner and you begin to spend more time in outside you need to protect your skin from the damaging rays of the sun. Devita Solar Protective Moisturizer SPF 30 is a light daily lotion that protects your skin without feeling heavy.
Omega 3s help your skin look healthier from the inside out by promoting plump cells. They keep your cell membranes strong and supple while fighting any inflammation within your body. Omega 3s reduce free radical damage to your cells and naturally moisturize the skin from the inside. Viva Labs Omega Select is a high quality fish oil that doesn’t give you a fishy after taste (even later on in the day.)
Drink plenty of water daily to help your cells function properly. Your skin cells contain a high amount of water and need to be refreshed regularly. If you don’t drink enough water to sustain their water supply then your skin will look dehydrated and your lines and wrinkles will be more pronounced. Make an effort to keep a water bottle with you throughout the day.
By taking some extra time to take care of your skin it will look renewed, youthful, refreshed, and healthier. Just as spring’s new plants reveal what’s been hidden beneath the earth, you can reveal beautiful skin that’s been hidden beneath a winter veil.