Search / 44 posts tagged salad greens

should have thought this week's plan through a little better Mid-week lunch, with some whole wheat garlic toast (thanks for the On the Rise bread, Heidi–and nice headshot! and gorgeous bread salad with cherry tomato vinaigrette!). Because we've had such abundant garlic, I fried big chunks of itSo that...

November 17, 2008 — cheriej Before I knew it, I ate a whole avocado in one sitting like it was nothing!  But it was easy with this dressing, the raw nori, sprouts, carrots, and kale.  I sealed the handrolls shut with lime juice.  I’ll have you know I took about 35 photographs and felt none did the

November 17, 2008 — cheriej I tested the recipe for the dressing from www.urbanvegan.blogspot.com.  It’s delicious and very healthy.  I served it with spinach and arugula.

Well, it seems that Rafaelito is enjoying greens — well, vegetables, at least — more with each passing day. One afternoon when grandma was watching him earlier this week, he asked for green bell pepper with his “special sauce.” Then he set about enjoying red bell peppers as well.

Dinner Friday night:Pumpkin soup topped with roasted pumpkin seeds, salad with apples, fennel, fennel fronds, bleu cheese, toasted walnuts, and a simple balsamic vinaigrette, and bread on the side.Vegan Creamy Pumpkin Soup:Saute 1 cup onion, chopped, in 2 tablespoons nonhydrogenated margarine until the onion is soft.

What is a balanced diet? A balanced diet is more than simply increase how much you eat. Your body needs increased amounts of vitamins, protein, minerals and calories. It is important to eat a diet based on these increased needs to make sure you are getting the proper nutritional and daily recommendations from each food group.

Filed under: Vegetables, Roasting, Fall Flavors, Fall If your CSA share has been anything like mine this season, you've gotten bundle upon bundle of beets. I've exhausted all my standard recipes and barely made a dent.

This simple, upscale recipe is sure to impress your friends. In addition to its elegant looks, it also provides a good source of five nutrients, including calcium. An analysis of ten studies published in the Journal of the National Cancer Institute found that people getting the most calcium from food

With only two more days until erev Rosh Hashanah I am putting the final touches on the planning phase of our holiday feast.  Soon much cooking and celebrating will begin. Today I made this tangy... Please click on the title to be taken to the full post at www.elanaspantry.com

Here’s the second recipe from my post, Eggs Over Easy. Today’s recipe is a twist on the classic egg salad recipe, but much healthier and tastier! Total Time: 30 minutes plus chilling Makes: 4 main-dish servings Recipe Tip: The easiest way to chop eggs is to put them in a bowl and use a hand-held metal pastry blender to cut them into whatever size pieces you want.