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Women who eat right, exercise and never smoke tobacco more than halve the risk of dying from cancer or heart disease, a long-term study released Wednesday said. The study is based on data provided by 80,000 women in the United States who were between 34 and 59 years old when the investigation began in 1980.

Studies have shown that indeed, high levels of cholesterol lead to a heart disease. On a safe level, cholesterol is important for organs such as liver to function properly. It is a fat-like substance which also helps to maintain the cellular structures on the body and is highly capable of transmitting the nerve impulses.

Cholesterol Talk! to Donate $5000 to Charity Cholesterol Talk! aims to donate SGD$5000 to a respectable charity chosen by members, once 5000 members have signed up with the community. (http://hypocol.ning.com).

Book Release: Willing to Change Hi readers, Your Heart Your Life is proud to announce a book release by Dr. C. Gordon LeSueur II, D.C. , B.S. and Michelle LeSueur, DBe, CNC, CNS. Dr. LeSueur has attained much experience and diverse exposure to all facets of chiropractic, from working with patients that need physical therapy, and being in a clinic with a vast majority of healing modalities.

Latest Fitness Newsletter from Sam - Our Fitness Man If Only I Had The Time… ‘I don’t have time’ is the reason that most people don’t exercise. Well, they call it a ‘reason’ I like to call it what it really is - an excuse. Most people believe their workouts need to be 60-90 minutes in order to really count.

Dear visitors, in conjunction with Mother’s Day, we are offering 10% off for any purchase of any HypoCol cholesterol management packs. Example: Buy 1 pack of HypoCol 90s @ USD57.00 inclusive of shipping fee.

Pick yourself up, move - Spring is here - avoid a Heart Attack The Action Taker in You Spring is here and that means one thing - it’s time for spring cleaning. The word alone conjures up the image of a garage too filled with junk to walk through, let alone park a car, and closets filled to capacity.