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Honest Mind, Loving Heart, Strength in Body! The Martial Arts way of Life at The Taekwondo Network By Gary Pearson Because yoga has been around for centuries, there are almost more variations than we can list. But here is a brief description of some of the many and varied types of yoga that you may enjoy on your quest to finding the yogic path that best suits you.

This new Ask An Expert yoga article is provided by Dr. Carla Cupido. Q: I have a different sort of question for which I hope you can offer some suggestions or links to resources that will help. Recently, I have been diagnosed with developing hammer toe.

Kreg Weiss has posted a new yoga anatomy article: Yoga and Osgood-Schlatter Syndrome, Protecting the Knees During Your Yoga Practice. This yoga article reviews the causes and symptoms of Osgood-Schlatter Syndrome and offers tips on how to approach a yoga practice when one is experiencing this condition.

Practicing Yoga is a highly intimidate activity where one flows through the layers of physical, mental, emotional, and spiritual in order to establish connection with the Inner Teacher and the Inner Self.

Dr. Robin Armstrong presents her latest article, Understanding the Sacroiliac Joint, that discusses important issues with the SI joint and Yoga postures. As an important joint for generating pelvic stability, Yoga practitioners can readily create an SI joint that is hypermobile and echoes dysfunction.

by: Rebecca Prescott Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts. Hatha yoga poses are called Asanas.

If you’ve ever taken an Ashtanga or vinyasa flow class, Adho Mukha Svanasana, Downward Facing Dog, is no stranger to you. Downward Facing Dog is a fundamental yoga asana, but a surprisingly complex one.

A Tribute to My Yogini Teachers May 11, 2008 at 12:03 pm (Yoga in Manila) Tags: ashtanga, hatha, Jevi Lobitana, Pio Baquiran, Pulse Yoga, Tesa Celdran, Trin Custodio, vinyasa, Vinyasa Yoga Center, yoga asanas, yoga teacher As I remember my mom today, Mothers’ Day, I could not help but be

Dr. Carla Cupido has added a new, insightful Yoga Anatomy article to My Yoga Online titled “Managing Plantar Fasciitis“. Dr. Carla Cupido discusses the cause and effect of developing plantar fasciitis as well offers suggested remedies, including various Yoga poses.