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“As soon as you do this breathwork, it instantly projects you back into that time-space that you once existed in, out of space-time which is so alluring, distracting, and disillusioning. This is the preparation for what is to come.” Technorati Tags: breathing, breathwork, Hindu, Kundalini

“…if you would like to become certified as a Reiki Master, you can take specialized programs in energy healing that are concentrated on this field.  In this course of study, students learn the fundamentals of working vital energy (Chi), Reiki I, Reiki II,  and Reiki Master (i.e., working with master

Mental and physical stress on the job is a growing issue, yet many workers still are lucky to get only two weeks vacation a year. Here's some "holiday" techniques to use at home. LEARN MORE...

Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go There are many different styles of meditation, so which one is right for you? You can choose from: 1. A writing meditation - using either the dominant or non-dominant hand 2. Focussing on an object such as a candle 3. Repeating Mantras 4.

It’s funny how frequently people introduce me as an anger management specialist. It used to puzzle me, because I didn’t think of myself that way. But I get it now: When I help you express disagreement and negotiate more effectively, I’m also helping you manage your emotional state better.

Insight & Opening: http://www.eomega.org/omega/workshops/ad8544c4dffc7e62077aef9993acf37f/?source=UTB Stanislav Grof is a psychiatrist with almost 50 years of experience in research of nonordinary states of consciousness.

“Sit and Breathe,” 11 x 14,” charcoal and metallic paint on paper, 2007, $47. I did this drawing in preparation of a weeklong workshop in Taos, NM. It was a given by Stanislov Grof. He’s a pioneer in extensive research on non-ordinary states of consciousness. This drawing was done utilizing both hands drawing simultaneously.

In August, 1990 - I received a letter from my father saying that cancer had again been discovered in his lungs and that he was not expected to live more than two months. At that time, I met monthly with a group of men who had studied erotic massage with Joseph Kramer.

Today I took a few moments to do my basic breath work at my desk and I felt that I had a bit more energy. Later in the day I tried a new exercise, mainly to tone my abs. During my first attempt at this exercise I achieved 31 repetitions and my entire body, including my face, was tingling.  I realized

In Traditional Chinese Medicine, diet and exercise play an important role in maintaining good health by contributing to an optimum balance of vital life energy (Qi).In fact, the Chinese believe that diet is one of the three origins (diet, heredity, and environment) or sources of qi.Therefore, according to TCM, the foods we eat directly influence the excesses and deficiencies in our bodies.