7 minute workout
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Latest blogosphere posts tagged “7 minute workout”
Join Vagabondish on Twitter and Facebook . We’ve mentioned the scientific 7-minute workout before and in the past few months it’s become all the rage among travelers. If you haven’t heard, here’s the gist: In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest ...1 week ago
Posted in Blog Posts I should start by saying that if you are looking for a “make me fit and thin, and rich in one week” totally bogus health and fitness opportunity my friend, you should just keep looking. If you are looking for a short description of the best lifestyle changing program that will make you ...2 weeks ago