Is Resveratrol the Key to Anti-Aging and Natural Weight Loss?
Resveratrol is the protective bioactive nutrient found most commonly in the skin of red grapes, peanuts and cacao. Resveratrol provides a protective barrier against disease and fungus in plants which is also beneficial to human health.
A wealth of information exists to support the function of resveratrol for brain rejuvenation, cardiovascular repair as well as influencing the metabolism of fat leading to natural weight loss.
Resveratrol Improves Endothelial Function Leading to Heart Health
Proanthocyanadins from the grape family have long been associated with heart health, and resveratrol now takes its deserved place at the top of the cardiovascular friendly nutrients list.
The lining of the cells within the artery are known as the endothelium, and are very sensitive to dietary abuse caused by hydrogenated fats, excess sugar, cortisol and insulin. Damage to the endothelium leads to high blood pressure as well as micro cracks which are filled with foamy plaque, increasing the risk of heart attack.
The results of a peer reviewed study published in the online journal PLoS One, resveratrol was found to be a natural anti-aging agent and exhibited many of the same characteristics as calories restriction. This natural defense nutrient is able to act at the genetic level to influence genes which promote cardiac dysfunction and glucose metabolism. In addition to assisting weight loss goals, resveratrol can help to prevent heart disease, stroke and diabetes.
Resveratrol Activates New Brain Synapses
One of the most important functions attributed to resveratrol is the activation of the anti-aging gene known as SIRT1. Previously, calorie restriction was the only known mechanism thought to positively influence this critical gene, but recent research demonstrates that resveratrol is also able to accomplish this longevity function. Since resveratrol is able to cross the blood-brain barrier, it is able to improve brain plasticity by generating new neural networks.