Pain Free Pregnancy
This site was designed to help women learn how to train their bodies during pregnancy to give birth naturally. Training your body during pregnancy is not only possible, but worthwhile. Using Yoga, a NourishingTraditions diet, along with pelvic strengthening exercises and mental preparation throughout your pregnancy can prepare your body for the marathon of all marathons, giving birth.
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Ham and Bean Soup
Having an enormous family, and trying to eat more regularly from Weston Price Diet is a challenge, especially financially. My family loves soups and stews, and because I can make them so nutrient dense with minimal amounts of money, I tend to make them of...45 weeks ago
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