My (im)Perfect Peace
My blog is a reflection of my attempt to live a balanced life in spirit, soul and body. It is a reflection of who I am, but it also invites readers to take part and share with each other. I discuss topics relating to health & fitness, maintaining a healthy budget, photography, books and other aspects of life that I love.
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Random Running Tips // Stretch Dynamically
Original Image Credit Random Running Tips // Stretch Dynamically Stretching is so important for a strong and safe run. Unfortunately, not every stretch is appropriate for just any time. Stretching can cause injury when not done properly. Before a run, my ...14 weeks ago
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