FitSyracuse.com is your source for straight-forward, back to basics, common sense, no bull shit fitness information and guidance. Michael Elliott graduated from SUNY Cortland in 2005 with a BS in Kinesiology/Exercise Science. Michael has been working at Fitness Forum health club in Syracuse as a Personal Trainer since late 2005.
Recent blog post
Mashed Tater Soup Recipe
I had a craving for potato soup so I just made this up! (Although I am positive some variation of it already exists). It came out pretty darned good if I may say so! Now I have lunch for the new few days. Give it a try and let me know how you like it! -An...13 weeks ago
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