Self Improvement Coach
Dr Jitesh Arora is a Registered Medical Practitioner and holds a MD degree. His passion is Self Improvement Coaching and encouraging people to grow toward their potential.
Recent blog post
Eat Less,Feel Full – 6 Tips To Mindful Eating
1. Switch off your Television and Mobile phone before sitting on your dining table. Try to Focus while you eat. 2. Take some time to be grateful for the food in your plate. 2. Serve yourself half the portion of what you usually eat. If needed , you can ta...15 weeks ago
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